Latest Blogs
Principles of Training by Yash Birla
Before beginning anything new, it is usually good to establish a few guiding principles and guidelines. In this case, we [...]
Yash Birla’s Tips to Lose Fat
Cutting your calorie intake by 15% is the safest approach to losing weight. This will help you maintain your hard-earned [...]
Yash Birla’s view on Intermittent Fasting
Anyone considering a fad diet should keep in mind that there is a reason why they are termed fad diets. [...]
Yash Birla’s Love for Art
A visual object or experience that has been intentionally made through the expression of talent or imagination is known as [...]
Yash Birla – A Travel Bug
As defined by Urban Dictionary, a travel bug means - a strong desire to travel to places all around the [...]
Why does Exercise Matter?
Chronic disorders like heart disease, obesity, and diabetes are on the rise due to the current global lifestyle. Yash Birla [...]
Yash Birla on Business Challenges
Work is a part of life, just like everything else. A business experiences a lot of ups and downs as [...]
How did Spirituality help Yash Birla?
Spirituality is a more all-encompassing, unstructured, uniquely personal, and naturally occurring reality. Spirituality can also be seen as a dynamic [...]
Fad Diets: Yash Birla’s Perspective
Anyone thinking about trying a fad diet should remember that they are called fad diets for a reason. They are, at [...]
Yash Birla – The Family Man
Yashovardhan Birla, also known as Yash Birla, is the chairman of the Indian conglomerate, the Yash Birla Group. Besides being [...]
Yash Birla: Health & Fitness
Health and fitness, both these terms, are often overlapped and used together. Yash Birla explains simply that being healthy and [...]
What is Spirituality?
Spirituality entails acknowledging a feeling, sense, or belief that there is something greater than myself, that there is more to [...]