Latest Blogs
Yash Birla’s Go-To Snacks For Work
You can stay energised and productive during the workday by eating wholesome snacks. However, it can be challenging to come [...]
Yash Birla with Sangram Singh at Padel Tennis Federation
Mr Yash Birla has authored the book, "Building The Perfect Body." In the course of the promotion of his book, [...]
The Complete Beginners Guide To Meal Planning
Planning your meals is a useful approach to make sure you're eating correctly and may make a major difference to [...]
Health Benefits Of Meal Planning
The practice of meal planning seems easy to develop, and for those who have always done it, it probably comes [...]
Mental Health Benefits Of Exercise
Exercise benefits extend beyond greater muscle mass and cardiac fitness believes Mr Yash Birla. You can improve your physical health [...]
Tips To Stay Fit When Travelling
Are you one of those people who dread travelling since it interferes with their health regimen? You are not the exception. [...]
The Story and Significance of River Ganga
देवि सुरेश्वरि भगवति गङ्गे त्रिभुवनतारिणि तरलतरङ्गे । शङ्करमौलिविहारिणि विमले मम मतिरास्तां तव पदकमले॥ “O Devi Bhagavati Ganga, the Goddess of [...]
Importance Of Variety In Your Workout Routine
You may spice up your existing exercise regimen in a number of ways, including by increasing the intensity of your [...]
The Joy Of Being In Nature
Life in the city feels gloomy. The sense of impending doom that is all around you. The rat race serves [...]
Yash Birla’s Writing Journey
Yash Birla has been a voracious reader since he was a young boy. His adored grandma, Mrs Gopi Birla, exposed [...]
Why should you detoxify your body?
The alleged health benefits of detoxes and cleanses are frequently discussed. Our bodies cleanse themselves naturally. Toxins are broken down [...]
What Things Make Yash Birla Happy?
What brings you happiness? Why is it that certain people are eternally positive despite whatever life throws at them? Even [...]