A mentor is someone who inspires, encourages, and leads by example. This is exactly expressed in the book ‘Building a perfect body’. This book proves that physical fitness is not only about aesthetics and brawny appearance but it brings about the overall harmony & synergy of mind, body, and soul.

Best Author Of His Generation

This book will change your perspective on life

Yash Birla is an epitome of a vigorous and robust physique and paves a way to motivate and guide others about fitness regimes where age is no bar to achieve a great body. In his book ‘Building a perfect body ‘, Yash describes his journey from ordinary to extraordinary body fitness which will be a Mantra to many aspiring people to build and maintain a vigorous and robust body.

This is a book that will prove to be a motivational guide to people of all ages. It denotes how one can achieve excellence in fitness remaining associated with another profession or career.

– SALMAN KHAN

Great writing!

“Loved the book and found it inspiring because it helped to energies my mind, body, and soul. It is a perfect edition in the fitness genre one should recommend to build a good body.”

A different journey of being healthy

“This book guides and helps everyone from beginner to expert. The simple illustrations and instructions for Mr. Yash Birla in practicing fitness ensure correct form and explain which muscles you’re stretching—minus the bells and chanting.”

Great Outcome for everyday routine!

“In his book ‘Building a Perfect Body’, Mr. Yash Birla has explained through his example how mental well-being is equally important for a good body. It’s a must-have book for building an excellent body with a sound mind.”

Everyday Routine for a healthier and fitter body

“The book delivers a challenging workout that will renew confidence in your body and lift your spirits.”

Best Author Of His Generation

This book will change your perspective on life

‘Building a perfect body’ by Mr. Yash Birla is an iconic book on fitness that speaks about the efficacy of the physical regime. The book describes each phase of fitness workouts, exercises, diet, and vivid challenges that he faces during his sessions. Through his book, Yash Birla has made fitness seem to be simple, easy, and doable for anybody. This book provides meticulous training towards achieving fitness goals as well as healthy recipes. Yash Birla also reveals through his example how mental well-being is equally important for a good body. It’s a must-have book for building an excellent body with a sound mind.’’

Yash Birla rightly compares a body to a temple and expresses that the body should be treated with utmost reverence and sanctity it deserves. While this book shows how to get the ultimate body shape, it also deals with fitness as a holistic pursuit rather than an isolated activity. Besides focusing on the exercises and workouts it also talks about Mr. Yash Birla’s regard for a good vegetarian diet and holistic living which helped him achieve his fitness goals.
Mr. Tiger Shroff has personally worked out with Mr. Yash Birla and has seen that he follows his ideologies from the core of his heart. This book is highly recommended as an effective personal fitness trainer.

– TIGER SHROFF