Mr Yash Birla’s All New Pump Gym
With the inauguration of "The Pump Gym" in Mumbai's busy Town neighbourhood, under Mr Yash Birla's leadership, the marriage of [...]
How to Build Muscle and Lose Fat
Trying to shed pounds while building chiselled abs and muscles? Despite your attempts to monitor your diet, exercise, and lift [...]
5 Common Weight Training Mistakes
Muscle building is a significant aspect for most men, says Yash Birla. In fact, muscular growth may be the main [...]
5 Rules to Build Muscle Mass
You frequently visit the gym. You work on your physique by lifting weights whenever you get the chance. However, while [...]
Biceps Workout of Yash Birla
Strength training should be a major priority for everyone looking to enhance their health and fitness, and no strength-training programme [...]
Importance Of Variety In Your Workout Routine
You may spice up your existing exercise regimen in a number of ways, including by increasing the intensity of your [...]
Importance of Sticking to your Goals and Routines
The Mumbai businessman and fitness fanatic took readers on a revelatory personal fitness journey that makes it relevant, explained the [...]
Yash Birla’s View on Vegan Diet
A vegan diet also referred to as veganism, abstains from using animal products due to moral, medical, or environmental considerations. [...]
The Best Leg Workout for Beginners
Legs can be one of the most difficult body areas for males to drastically transform. Improving your leg musculature starts [...]
What inspired Yash Birla to begin his fitness journey?
It is critical to take care of your health, but it can be overwhelming if you don't know where to [...]