All work and no play can be as detrimental as all play and no work. After a long day at work or on a day off, hobbies are excellent ways to relax. Your interests might help you unwind when life gets too much. Having a hobby or activity outside of work can be good for your mental health. Hobbies can help you cope with depression and reduce stress and anxiety. Further, in this blog, we are going to have a look at Yash Birla’s view on hobbies outside of work and find out some of his hobbies as well.
Mr Yash Birla, one of the finest industrialists in India, stresses the significance of indulging in hobbies outside of work. He believes that it makes life more interesting and adds quality to your life.
Your hobbies help in creating a life outside of work believes Mr Yash Birla. Without any outside pressures, you are just unwinding and engaging in what you like to do. You are not required to follow a strict schedule like you would at work. You are not under additional pressure to participate on time, collaborate with a group, or finish a task by a certain deadline. These elements account for how beneficial hobbies might be. You can paint, exercise, read, or do a variety of other things when you are stressed out to reduce your level of stress.
Gaining knowledge is another reason you should take up a pastime is one of the pieces of advice that Yash Birla shares and follows as well. You can learn a lot from your hobbies that can leave a positive impact on your life. Mr Yash Birla engages himself in a lot of hobbies outside of work. One of his most favourites pastimes is working out. He spends a minimum of 45 minutes in his gym daily. He believes that taking care of your body is the most essential part of your life, and no matter what, you should always take out time from your schedule for your health and body.
Apart from gyms, Mr Yash Birla has an avid interest in reading. He says that this helps him to continue learning new things in life and broadens his perspective on various aspects of life. He says that learning should never stop in life, it is a never-ending process. Mr Birla is also passionate about travelling, and he likes to connect it with spirituality which is one of the most important aspects of life. He enjoys going on retreats where he can detox himself from the hustle and bustle of city life and find solace in nature to connect with his inner self.