Lower Chest Workout At Gym
Yash Birla, a prominent Indian industrialist and fitness enthusiast, is known for his dedication to health and wellness. His lower [...]
How to Get a Healthy Workout While Seated
In our fast-paced world, finding time to hit the gym or even go for a walk can be challenging. However, [...]
Best Gym in Nepean Sea Road
Finding the best gym in Nepean Sea Road involves considering various factors such as facilities, equipment, atmosphere, trainers' expertise, and [...]
7 Summer Fitness Tips
7 Summer Fitness Tips by Yash Birla: Maximizing Health and Wellness As the summer sun rises high and temperatures soar, [...]
JUMP x PUMP
What Is Jump x Pump? The Jump represents a personalized approach to promoting health and well-being. It aims to enhance [...]
New Facilities at Pump
Elevate Your Fitness Journey With Us! Pump - Gyms By Birla Well-being, believes that physical fitness is the foundation of [...]
Best Gym In Mumbai
Mumbai, the bustling metropolis of India, hosts a plethora of gyms catering to fitness enthusiasts from all walks of life. [...]
A Journey into the World of Weight Training
Yash Birla, a scion of the illustrious Birla family and a prominent business tycoon, embarked on a journey into the [...]
Workout For Stronger Shoulders
Strong shoulders are crucial for overall upper body strength and functionality. They enhance posture, support daily activities, and contribute to [...]
Best Back Workout Routine
Nothing looks better than a broad, muscular back when it comes to building that killer V-shaped figure. Yash Birla, the [...]