Fitness

What to Work out After Chest Day?

By Mr. Yash Birla|2023-03-25T23:36:37+05:3020/03/2023|Mr. Yash Birla|

The gym community has designated Mondays as international chest day. That’s because getting fully developed and powerful chest muscles is [...]

By Mr. Yash Birla|2022-08-24T22:20:40+05:3024/08/2022|Mr. Yash Birla|

"Building The Perfect Body," the book written by Mr Yash Birla, is now making news throughout the country. On 22nd [...]

By Mr. Yash Birla|2022-04-11T15:13:23+05:3011/04/2022|Mr. Yash Birla|

Yash Birla, an intelligent, energetic, and resourceful businessman, does not look like a typical corporate man because of his physical [...]

By Mr. Yash Birla|2022-01-07T17:19:01+05:3029/12/2021|Mr. Yash Birla|

Yash Birla has been a firm believer in fitness . He does not appear to be a typical corporate guy [...]