On 10th August 2022, the talk of the town was Tiger Shroff with Yash Birla at the Book Launch Event of “Building The Perfect Body.” In his latest book, the fitness icon Yash Birla has penned down all the Dos and Donts of fitness.
Yash Birla considers this book as his dear and humble endeavour to spread the knowledge which he has accumulated with an experience of over two decades. Fitness books are not usually written keeping the Indian population in mind. The Birla scion’s motive is to promote the benefits of holistic health and promote the benefit of physical exercise. He is a vegetarian and has broken the stereotype that bodybuilders need to consume meat as a source of protein.
Tiger Shroff is looked upon by the youth of India as one of the most influential fitness personalities in the country. Yash Birla and Tiger Shroff have worked out together in the past, and Tiger believes that Mr Birla is a true inspiration for all. The book launch event was held at Tiger Shroff’s gym – MMA Matrix Gym. The book was unveiled by Tiger Shroff and Yash Birla together.
Yash Birla hopes that people would use this book as a blueprint and follow the guidelines to lead a healthier life. “Building The Perfect Body” is now available at Amazon and Flipkart as well as at Crossword stores.