Both men and women should maintain a regular skincare regimen. An effective regimen guarantees that your skin remains healthy and prevents issues like acne and skin infections. Yash Birla says that, however, because of variances in the features of their skin, a routine that is good for women may not be acceptable for men.
In general, men’s skin is thicker than women’s skin. Additionally, according to the age-old discipline of Ayurveda, men often have a Pitta Dosha that is more inflamed and unbalanced. High sebum production, frequent breakouts, and enlarged, clearly visible open pores are all consequences of this.
Therefore, skin care tips for men and product selections should align with prevalent pitta issues like acne, believes Yash Birla. Men frequently prefer harsh men’s cosmetics for oil control, such as face washes and soaps, since they think they eliminate oil more effectively. However, these frequently make their Doshas worse.
Here are some skincare tips for men:
An effective cleaning regimen is crucial for men, says Yash Birla. Apply a 100% natural, sulphate-free, gentle cleaning face wash after washing your skin with cold water. Pick a cleanser that contains herbal components, such as Kumari, Arishtaka, Daruharidra, Sariva, and Palandu. These components can produce glowing skin by gently cleansing the skin, reducing blemishes, enhancing skin texture, and reducing acne.
Build A Perfect Skin Care Routine
Your skin may become healthy and radiant with the right skincare regimen. To create the ideal skincare routine, keep adding elements:
- If you spend more time indoors, refresh your Pitta-aggravated skin by spritzing some rose water or giving your face a refreshing splash of cold water.
- Regardless of the weather, try protecting your face if you spend a lot of time outside. Use natural Ayurvedic solutions to clean your face once you get home.
- Apply a skin oil or moisturiser that balances the Pitta dosha at night.
- It is advised to apply a herbal or ayurvedic face pack once per week to promote glowing skin by lowering skin oil production, removing tan, and removing freckles.
Exfoliate 2-3 Times A Week
Men’s skincare requires gentle exfoliation at least once or twice a week. If you suffer from skin conditions like acne, this is even more crucial. Try to stay away from chemical exfoliating products, though, since they can dry up and fatigue your skin. Use herbal treatments that contain musta, amla, and sariba, which aid in removing tanning, providing a natural shine, and naturally rehydrating men’s skin.
Take Care of Your Lips
Due to weather variations, lips frequently experience the greatest damage. This is due to the fact that their skin is the thinnest and most delicate. Lips can be impacted by things like pollution and dehydration. Use straightforward household goods to take additional care of your lips. These include milk, turmeric, rose petals, sugar, honey, and sugar.
Sunscreen is crucial, and in fact, it’s where men’s skincare starts. Depending on how much time you spend outside, use sunscreen with an SPF of 20 or higher. You can always speak with your dermatologist if you’re unsure. Please make sure your sunscreen contains nutritious shea butter, olive oil, and natural glycerine.
A quality moisturiser helps prevent skin problems while giving your skin a youthful appearance. Instead of purchasing chemical goods, pick moisturisers that contain natural ingredients, such as:
- Yashtimadhu protects the skin against oxidative stress damage
- Kumari keeps the skin dewy
- Usheera aids in preventing free radical damage to the skin
- Kamala helps to lighten pigmentation and reduce acne scars
- Bakuchi, which has anti-inflammatory effects.
Select The Right Skin Care Products
Men must give top priority to selecting the best skin care products, advises Yash Birla. Choose products with natural components that are appropriate for your skin type despite the appeal of many chemical-based products. Long-term skin protection and a reduction in skin-related problems are both provided by this.
Regardless of whether you use ayurvedic goods or not, it is crucial that you consult a professional and are aware of the finest products and techniques for taking care of your skin.