Essential Spiritual Teachings
Essential spiritual teachings span across diverse traditions and philosophies, offering guidance for living a meaningful and fulfilling life, says Yash [...]
The Benefits of Daily Yoga Practice
Daily yoga practice offers a transformative journey for the mind, body, and soul, says Yash Birla. Rooted in ancient philosophy, [...]
Your Body, Your Temple
"Your body, your temple" is a phrase that Yash Birla emphasizes to understand the importance of taking care of one's [...]
The Connection Between Yoga and Mindfulness
The intertwining relationship between yoga and mindfulness is a harmonious journey that goes beyond physical postures, extending into mental and [...]
Ways To Boost Your Spiritual Awareness
Spiritual awareness is a level of consciousness in which you are in touch with both your inner self and a [...]
Role Of Spirituality In Life
"Just as a candle cannot burn without fire, men cannot live without a spiritual life" - Gautam Buddha. Yash Birla says [...]