What inspired Yash Birla to begin his fitness journey?
It is critical to take care of your health, but it can be overwhelming if you don't know where to [...]
Favourite Childhood Story of Mr Yash Birla
Memories are one of the most important things we can treasure throughout our life, says Mr Yash Birla. Our entire [...]
Do you need supplements for muscle strength or gain?
Every natural lifter has this one question on their mind: Do I need to be taking supplements to advance in [...]
Mr Yash Birla at the JMK Fitness Club, Mulund
Mr Yash Birla has recently launched his fitness book, "Building The Perfect Body." In the course of promoting his book, [...]
Yash Birla at the Durgotsav Event, Powai
Mr Yash Birla, an industrialist, fitness guru, and Birla scion, has been asked to participate in a few of the [...]
How to practice self-care?
All the stress-relieving activities in the world will not help if you don't take care of yourself. You won't benefit [...]
Neeta Kothari in Conversation with Yash Birla
FICCI Ladies Organisation FLO was established in 1983 as a division of the Federation of Indian Chambers of Commerce and [...]
Food Habits of Yash Birla
Yash Birla, a prominent industrialist, is equally committed to his health as he is to his business. He exercises every [...]
5 Benefits of Weight Training by Yash Birla
Weight training should be at the top of your list if there is one thing you could do to improve [...]
A Day in the Life of Yash Birla
Mr Yash Birla, a prominent industrialist and fitness icon, is the Chairman of the Yash Birla Group. People always think [...]